DIET DIARY 

 
Found this great book to make dieting a little bit fun. If is from The Works and I think it was about £3 so a bargain as well. I love the little bits you can fill in and will definitely give you encouragement when you see your meeting small goals.     

   
   
You can print these pictures if you would like, they certainly help to keep a track of goals. 

   
    
    
 
Happy healthy eating. x 

Advertisements

2 thoughts on “DIET DIARY 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s